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Month: September 2012

Ketogenic Diet: Tips For Helping You Control Your Epilepsy

By Mike GertsIn Ketogenic DietPosted September 30, 2012

Epilepsy is a condition that causes the person who has it to have seizures.  The seizure can be big or small, and the condition can be controlled with medication.  However, not every epileptic wants to take medication for the rest of their lives and they find other ways to help...

Tags: diet, Epilepsy, genic, keto, ketosis
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Ketogenic Diet: Why Eating Fat Won’t Make You Fat

By Mike GertsIn Ketogenic DietPosted September 25, 2012

One of the biggest false claims out of the diet industry is that fat will make you fat. While it’s true that some forms of fat especially those that are found in processed food are bad for you, the fat from animal sources just won’t make you fat at all....

Tags: diet, fat, fitness, health, ketogenic, question
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Ketogenic Diet: Mistakes And Tips

By Mike GertsIn Ketogenic DietPosted September 20, 2012

The Ketogenic diet is difficult for some people to get used to. Here are common mistakes that people make on the diet and some tips. Probiotics and Gut Health Our normal food is so processed and stripped on nutrition that our digestive system has a hard time dealing with it....

Tags: advice, diet, doctor, health, help, ketogenic, mistakes, starting, tips
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Some Health Benefits Of The Ketogenic Diet

By Mike GertsIn Ketogenic DietPosted September 17, 2012

The ketogenic diet or simply known as the keto diet, has become very popular ever since its official inception in the 1970s. Children as well as adults can be highly benefited from a ketogenic diet. Here is just a brief look at what a ketogenic diet is and what benefits...

Tags: benefits, health, how can it help, Ketogenic Diet
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More Information About The Ketogenic Ketosis Diet

By Mike GertsIn Ketogenic DietPosted September 15, 2012

Many people still wonder what a ketogenic diet plan is. Well, this question is quite simple to answer. It generally constitutes a higher fat, moderate protein and low carbohydrate food plan. A keto diet plan is aimed at achieving a process referred to as ketosis. This is a metabolic process...

Tags: benefits, diet, health, is it right, keto, ketogenic, right, weight, what
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Is the Ketogenic Diet Right for You?

By Mike GertsIn Ketogenic DietPosted September 11, 2012

In the world of weight loss choosing the perfect diet to help you lose weight can be a pain. There are so many different diets out there so you will naturally have trouble choosing one. You may hear from one person about how great a particular diet is while hearing...

Tags: diet, i, keto, ketogenic, should, why
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