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Tag: Popular

An Amazing World of Spices

By Mike GertsIn FoodPosted September 13, 2018

Caffeine and sugar may give you an energy spike, but the crash that follows will leave you feeling even more tired than before.

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14 Best and Worst Foods for Your Liver

By Mike GertsIn Ketogenic DietPosted September 12, 2018

Kids need energy for sports and play, so it's important that they're consuming a nutrient-dense snack about an hour before their activity that contains carbohydrates.

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